Autumn Detox Treatment
04 September - 30 November 2023
from € 854 per person
incl. detox treatment
Good sleep not only strengthens the immune system but also relieves the detoxification system. Restful sleep is, therefore, an important component of a detox cure.
A few days before the detox, focus your diet on fresh fruit and vegetables, protein-rich meat, poultry or fish and limit your sugar and caffeine intake.
4 or 7 nights
- Alkaline Detox Diet - You start the day with an acid-alkaline detox breakfast to cleanse the body naturally: Choice of alkaline foods from the buffet such as warm porridge, millet porridge or chia pudding with fruit, good morning smoothie, warm ginger water, etc.
- In the evening, vegan or alkaline detox menu with fresh and seasonal foods
- Drink plenty of fresh Grander water to keep your body hydrated
Detox & Balance Programme
- Individual skin analysis & anamnesis
- In-depth analysis of your skin needs
- Analysis of your lifestyle & nutritional habits
- 1 detoxifying Physiodetox facial treatment, 55 minutes
- 1 detoxifying Physiodetox body treatment, 55 minutes
- 1 morphodigestive abdominal treatment to support intestinal function, 25 minutes
- 1 lymph drainage according to Dr. Vodder, 25 minutes
- Compilation of an individual care programme for the home spa
- For 7 days - Including all points from above and additionally
- 1 aroma salt peeling & aroma oil massage, 50 minutes
- 1 session of personal training
Supervised Fit Mind Body Programme
- Sporting activities in the fresh air stimulate the metabolism, promote blood circulation to the kidneys and liver and stimulate the lymphatic system
- Our Fit-Mind-Body exercise programme is based on six pillars and supports your detox cure: wake-up-run, Tabata training, abdominal workout, fascia training, cycling, hiking, etc.
- Use of the panorama fitness room on over 300 m² with high-tech equipment from the TechnoGym Artis line
- "ALPENblick" sports drink bottle
- Free bike hire
- incl. all benefits of the summer and mobility card
Spa & Wellness
4 nights from
7 nights from
*excl. local tax of € 2,05 and € 2,00 energy supplement per person and night