
Body, Mind & Soul
07 – 10 December 2023
from € 790 per person
3 nights incl. Power Yoga
Yoga event for a fresh restart. Purify, detoxify, recharge your batteries.
INCLUDED SERVICES
- 3 nights in the Sportresort Alpenblick with half board
- 6 sessions with Marcel Clementi
- Ice bathing at the lake Zell with mental coach Sintija Federa
- Winter hike and torchlight hike with Marcel Clementi
- Fermentation workshop in the Sportresort Alpenblick with specialist Magret Wöhrer
- Partial massage in the Sportresort Alpenblick
- Time for wellness, relaxation and other activities
DETAIL PROGRAMME
Thursday, 7 December 2023:
- Arrival and check-in at the Sportresort Alpenblick Zell am See
- 6 pm | Welcome Yoga - Start your Yoga Weekend - All Level Yoga Class at the hotel
- 7.30 pm | 5-course menu in the hotel restaurant
Friday, 8 December 2023:
- 7 am | Morning Vinyasa Yoga at the hotel
- 8 am | Power breakfast at the hotel
- 10 am | Winter hike with meditation and mindset along Lake Zell
- 11 am | Free time and wellness at the hotel
- 3 pm | Power Yoga at the hotel
- Wellness and free time
- 7 pm | 5-course menu in the hotel restaurant
Saturday, 9 December 2023:
- 7 am | Morning Stretching & Mobility Class with foam rollers at the hotel
- 8 am | Power breakfast at the hotel
- 10 am | Workshop - Fermentation - traditional methods with a special effect on well-being and health! Preserving food with healthy bacteria has a long tradition and is currently experiencing a revival. No wonder, fermented foods are good for the gut, promote sustainability and taste great. You will learn simple methods of fermenting vegetables and can put them into practice right away.
- 12.30 am | “Ice bathing” in Lake Zell with appropriate mental preparation by mental coach Sintija Federa
- 2 pm | Transfer to the lake Zell
- 3.30 pm | Return to the hotel and wellness
- 5 pm | Slow Flow Yoga at the hotel
- 6.30 pm | Torchlight hike followed by mulled wine or punch at the Christmas Market
- 7.30 pm | 5-course menu in the hotel restaurant
Sunday, 10 December 2023:
- 8 am | Morning Yoga at the hotel
- 9 am | Power breakfast at the hotel
- Wellness in the hotel
- 12 noon | Light lunch (optional)
- Journey home
3 nights from
€ 790*
per person in a double room
3 nights from
€ 890*
per person in a single room
*excl. local tax of € 2,05 and € 2,00 energy supplement per person and night