Body, Mind & Soul

07 – 10 December 2023

from € 790 per person
3 nights incl. Power Yoga

Yoga event for a fresh restart. Purify, detoxify, recharge your batteries.

 

INCLUDED SERVICES

  • 3 nights in the Sportresort Alpenblick with half board
  • 6 sessions with Marcel Clementi
  • Ice bathing at the lake Zell with mental coach Sintija Federa
  • Winter hike and torchlight hike with Marcel Clementi
  • Fermentation workshop in the Sportresort Alpenblick with specialist Magret Wöhrer
  • Partial massage in the Sportresort Alpenblick
  • Time for wellness, relaxation and other activities

 

 

DETAIL PROGRAMME

Thursday, 7 December 2023:

  • Arrival and check-in at the Sportresort Alpenblick Zell am See
  • 6 pm | Welcome Yoga - Start your Yoga Weekend - All Level Yoga Class at the hotel
  • 7.30 pm | 5-course menu in the hotel restaurant


Friday, 8 December 2023:

  • 7 am | Morning Vinyasa Yoga at the hotel
  • 8 am | Power breakfast at the hotel
  • 10 am | Winter hike with meditation and mindset along Lake Zell
  • 11 am | Free time and wellness at the hotel
  • 3 pm | Power Yoga at the hotel
  • Wellness and free time
  • 7 pm | 5-course menu in the hotel restaurant


Saturday, 9 December 2023:

  • 7 am | Morning Stretching & Mobility Class with foam rollers at the hotel
  • 8 am | Power breakfast at the hotel
  • 10 am | Workshop - Fermentation - traditional methods with a special effect on well-being and health! Preserving food with healthy bacteria has a long tradition and is currently experiencing a revival. No wonder, fermented foods are good for the gut, promote sustainability and taste great. You will learn simple methods of fermenting vegetables and can put them into practice right away.
  • 12.30 am | “Ice bathing” in Lake Zell with appropriate mental preparation by mental coach Sintija Federa
  • 2 pm | Transfer to the lake Zell
  • 3.30 pm | Return to the hotel and wellness
  • 5 pm | Slow Flow Yoga at the hotel
  • 6.30 pm | Torchlight hike followed by mulled wine or punch at the Christmas Market
  • 7.30 pm | 5-course menu in the hotel restaurant


Sunday, 10 December 2023:

  • 8 am | Morning Yoga at the hotel
  • 9 am | Power breakfast at the hotel
  • Wellness in the hotel
  • 12 noon | Light lunch (optional)
  • Journey home

3 nights from

€ 790*

per person in a double room

3 nights from

€ 890*

per person in a single room

*excl. local tax of € 2,05 and € 2,00 energy supplement per person and night

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