We take care of your fitness and
really get you perspiring hard!

In the state-of-the-art fitness roomwhich has cardio machines, treadmill, Summit Trainer, stepper, bike and strength training equipment to suit every need.

 

The requisite equipment is available for beginners and professionals alike.

Keep fit

An additional keep-fit room (70 m²) with a wood sprung floor provides a space for varied programmes and training sessions.

 

NEW with us in our fitness programme - Smovey Training - instead of Nordic Walking. The rings are also suitable for exercises in the swimming pool.

 

Smovey Vibroswing

The Smovey Vibroswing is a vibrating ring with 4 free-running steel balls which create vibrations and centrifugal forces by simply being swung back and forth, and this has a healing effect.

Galileo, a unique vibration training machine:

strengthens muscles, and takes care of your body!

What you can expect:

10 minutes training on the vibrating plate has proven to be as effective as a 45 minute strength training session.

For an efficient and gentle training session for your muscle a trainer is by your side to provide tips and advice for the duration of your session.

Particularly suitable for:

  • anyone who wants to train and save time
  • to prepare your body for skiing
  • to improve cellulitis, perfect combined with a cellulite wrap
  • for coordination & balance, back strengthening, stretching & relaxing
  • for circulatory problems in the legs and feet
  • to strengthen the pelvic floor, to prevent incontinence
  • as a programme to get you fit again after giving birth
  • to return to fitness faster after long periods in hospital or after operations
  • to shed a few kilos
  • for general lethargy and lack of training
  • 10 Galileo vibration minutes € 10,-