Yoga and mindfulness vacation in Zell am See
Moving moments through gentle movement
@Sporthotel Alpenblick
Move consciously. Take a deep breath. Recharge your batteries.
Yoga is far more than just movement - it is a conscious connection between body, mind and breathing. At Sportresort Alpenblick, yoga is a central component of our health and exercise philosophy, as set out in our strategy paper “Fit. Healthy. At the lake.” strategy paper.
Regular yoga sessions - indoors & outdoors
Whether in our light-flooded yoga room, on the terrace with a view of the mountains or, when the weather is fine, directly on BERGSEE.
Our guests can look forward to a varied yoga program led by experienced instructors who cater to every individual level.
The benefits of yoga at a glance:
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Improving flexibility & posture
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Strengthening of the deep muscles & body tension
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Reduction of stress & inner restlessness
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Promotion of healthy sleep
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Strengthening concentration & mental clarity
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Conscious breathing & more energy in everyday life
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Strengthening the immune system
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Promotion of mindfulness & inner balance
Our aim is to integrate yoga as an integral part of a holistic wellbeing concept - gentle, invigorating and sustainable.
Whether as a morning energy kick, mindful balance after an active day in the mountains or as a quiet retreat to regenerate:
Yoga at the Alpenblick adapts to the needs of our guests.
Namasté by the lake - feel the benefits of yoga
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Regular yoga retreats and yoga programs on mountain, lake & glacier
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Yoga classes for adults several times a week
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70 m² Segl's room of mindfulness with wooden sprung floor
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Supervised FitMindBody program
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spacious wellness & SPA area on 1,300m²
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fit KITCHEN - alkaline culinary offer for athletes & health-conscious people
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Competent sports scientists & yoga teachers for mindfulness, body awareness & flexibility
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Different styles: Vinyasa Yoga, Yogalates, Yin Yoga
