Our Team of Experts

You are waiting for a miracle: When will sports finally be fun and bring me to my highest fitness level? Very soon! And on vacation to boot. Activity and sports vacations are trending. To finally have time for exercise, trying out new sports, burning off energy without any limit. How to levitate with feelings of elation while being in the flow is what the Alpenblick team of experts will show you.

Ornament Icon, 4*s Hotel Alpenblick Zell am See

Our Team

Trainers Alex Auernigg and Philipp Aigner form our core team. The Alpenblick team of experts is complemented by external specialists, who share their know-how as needed during workshops and special thematic weeks or weekends.

Philipp Aigner, fitness trainer at Sporthotel Alpenblick in Zell am See

Philipp Aigner

  • Certified fitness trainer Philipp Aigner lives for sports and weight training. With these areas he covers a great number of various training possibilities/forms. But Phil's specialties are training using just your body/core stability/stability in general.
  • As an active national league player on the men's TvZ-Wikings floorball team, he brings a great deal of experience when it comes to training planning/preparation phase/competition phase.
  • Education: certified fitness trainer FlexisportAcdademy (with insight into nutrition and personal coaching).
  • Philipp has been a ski instructor for 12 years and a national league player for 8 years.

Margret Wöhrer, BSc

  • Dietician
  • TEH® (Traditional European Healing) Nutritionist
  • TEH® Practitioner

Our "health fairy" Margret is an expert in nutrition, herbs and traditional medicine. Ban lists and strict "diets" are far from her mind. Important to her are a positive view of food that is good for us, sustainability and of course enjoyment!

"Your food should be your remedy and your remedy should be your food" - Hippocrates (460 BC).

Margret Wöhrer, expert for nutrition, herbs and traditional medicine at the Sporthotel Alpenblick in Zell am See
Sintija Federa, ice bathing at the Sporthotel Alpenblick in Zell am See

Sintija Federer

Mental coach

You can't stop the goosebumps, your breath catches, your teeth chatter ... Now gather up all your courage and dive into the icy cold Zeller See.

Our therapist Sintija is beaming all over: "Ice bathing is great - and so incredibly healthy!"

Katharina Wieser-Lubenik

In my vinyasa yoga classes I harmonize movement and breath. I blend the classic hatha yoga style with the modernity of the vinyasa style.

Accompanied by music and with a focus on the mat, a new flow develops in every class, which will lead you to a higher level of body-consciousness and will let you get to know every part of yourself better.

I look forward to seeing YOU and the sparkle in your eye.

 

Katharina Wieser-Lubenik, yoga teacher at Sporthotel Alpenblick in Zell am See

Carina Hacksteiner

Yoga + Pilates = Yogalates

As the name suggests, Yogalates is a composition of yoga and Pilates. Yogalates began in the USA in the early 2000s. Yogalates session for beginners and advanced in the yoga teacher Carina.

Lisa Marks

We have also put an emphasis on energetic treatments, especially kinesiology, in our regeneration programme. Kinesiology is an energetic treatment method. Using the kinesiological muscle test, blockages in the body are detected. These are then released - among other things with gentle pressure on the relevant acupressure points - and the energy flow is restored.

Our therapist Lisa will be happy to advise you on how to activate your self-healing powers and restore inner harmony in body and mind.

Alex Auernigg

Our new top trainer Alex Auernigg impresses with his wide array of qualifications: While getting his master's degree in sports science at the University of Salzburg he gathered experience in the laboratory doing gait analysis (Vicon, PedoPed, Moticon). Through a study on endurance sports he learned how to use such helpful instruments as spiroergometry (COSMED), lactate analysis, and bioimpedance analysis. The successful Austrian national squad wrestlers have him to thank for their stamina.

His impressive portfolio is complemented with a massage diploma from the Herricht massage institute in Vienna as well as being a certified trainer for vegan nutrition.

Marie Leimgruber

Marie Leimgruber is a specialist for spiral stabilization, a kinematics after Dr. Richard Smisek, with which the spiral muscle chains are stretched, mobilized, and strengthened. Through all the sitting/lying and little standing/walking we do, many muscles are shortend, others are overextended. With focused exercises good results can be achieved in a short time, creating a disburdening posture for the joints and intervertebral discs.

Dr. Nadja Klag

Dr. Nadja Klag is dedicated body and soul to training and coaching in various fields – from yoga to nutrition. Since 2003 she has been head of Sport-Treff 2.0 in Bonn.

Overview of Qualifications and Licenses

Course instructor B- and A-license / several yoga qualifications (ChiYoga, YinYoga, AshtangaYoga, HathaYoga, VinyasaFlow better known as PowerYoga) / Pilates qualification by Juliana Afram / Body Flow instructor by Lucia Nirmala Schmidt / Deepwork instructor by Robert Steinbacher / jazz dance, modern dance, easyDance, barre workout / back muscle trainer and rehab trainer / training instructor and personal trainer for pregnancy and involution training / biomolecular nutritionist and nutrition trainer.

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