Our Team of Experts
You are waiting for a miracle: When will sports finally be fun and bring me to my highest fitness level? Very soon! And on vacation to boot. Activity and sports vacations are trending. To finally have time for exercise, trying out new sports, burning off energy without any limit. How to levitate with feelings of elation while being in the flow is what the Alpenblick team of experts will show you.
Trainers Alex Auernigg and Philipp Aigner form our core team. The Alpenblick team of experts is complemented by external specialists, who share their know-how as needed during workshops and special thematic weeks or weekends.
We have also put an emphasis on energetic treatments, especially kinesiology, in our regeneration programme. Kinesiology is an energetic treatment method. Using the kinesiological muscle test, blockages in the body are detected. These are then released - among other things with gentle pressure on the relevant acupressure points - and the energy flow is restored.
Our therapist Lisa will be happy to advise you on how to activate your self-healing powers and restore inner harmony in body and mind.
Our new top trainer Alex Auernigg impresses with his wide array of qualifications: While getting his master's degree in sports science at the University of Salzburg he gathered experience in the laboratory doing gait analysis (Vicon, PedoPed, Moticon). Through a study on endurance sports he learned how to use such helpful instruments as spiroergometry (COSMED), lactate analysis, and bioimpedance analysis. The successful Austrian national squad wrestlers have him to thank for their stamina.
His impressive portfolio is complemented with a massage diploma from the Herricht massage institute in Vienna as well as being a certified trainer for vegan nutrition.
Marie Leimgruber is a specialist for spiral stabilization, a kinematics after Dr. Richard Smisek, with which the spiral muscle chains are stretched, mobilized, and strengthened. Through all the sitting/lying and little standing/walking we do, many muscles are shortend, others are overextended. With focused exercises good results can be achieved in a short time, creating a disburdening posture for the joints and intervertebral discs.
Dr. Nadja Klag
Dr. Nadja Klag is dedicated body and soul to training and coaching in various fields – from yoga to nutrition. Since 2003 she has been head of Sport-Treff 2.0 in Bonn.
Overview of Qualifications and Licenses
Course instructor B- and A-license / several yoga qualifications (ChiYoga, YinYoga, AshtangaYoga, HathaYoga, VinyasaFlow better known as PowerYoga) / Pilates qualification by Juliana Afram / Body Flow instructor by Lucia Nirmala Schmidt / Deepwork instructor by Robert Steinbacher / jazz dance, modern dance, easyDance, barre workout / back muscle trainer and rehab trainer / training instructor and personal trainer for pregnancy and involution training / biomolecular nutritionist and nutrition trainer.